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Get Back on Track after your Weight Loss Surgery Front

Get Back on Track After your Weight Loss Surgery - WLS Book - BN Multi

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Get Back on Track After your Weight Loss Surgery, by Amber Kay and Alex Shirley, summarises the psychological aspects of weight loss.

What this book covers:
- Making what you want the priority
- Ending bad habits such as emotional eating
- Strategies for stress management, nutrition, and body movement

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