Body Composition Analysis
Body Composition Analysis
Why Body Composition Matters
Traditional scales only tell part of the story. Two people may weigh the same, but have completely different body compositions — one with more lean muscle, another with higher fat mass.
Same weight on the scale — but a completely different story underneath.
Understanding your body composition provides insight into your overall health — by focusing on composition instead of just weight, you can make more informed decisions about your diet, exercise, and lifestyle.
Four Measures, One Complete Picture
Muscle Mass
Track strength and fitness improvements, plus muscle retention during active weight loss.
Fat Mass
Assess true progress in fat loss for sustainable weight management goals.
Hydration Levels
Monitor your body water balance to support recovery and daily wellbeing.
Metabolic Health
Support energy, recovery, and performance with insights into your metabolism.
What to Expect During Your Scan
Your Body Composition Analysis session is quick, comfortable, and completely non-invasive.
Bioimpedance Scan
Our professional-grade scales measure your muscle, fat, and water composition in minutes.
Results Interpretation
Your 360me Dietitian explains your readings clearly and what they mean for your goals.
Goal Setting
Together, we establish achievable targets for fat loss, muscle gain, or overall health.
Personalised Solutions
Your dietitian builds a tailored nutrition approach to help you reach your goals sustainably.
Personalised Guidance From Accredited Dietitians
Your results don't just sit on a report — we turn them into action. Our accredited practising dietitians will interpret your scan data and translate it into practical nutrition and lifestyle strategies designed specifically for you.
Whether your goal is to lose fat, build or maintain muscle, improve athletic performance, or simply understand your body better, we'll guide you with evidence-based recommendations that fit your life.
Body composition analysis can benefit anyone, including those who are:
- Starting or progressing through a weight management program
- Preparing for or recovering from bariatric surgery
- Following a sports or fitness training plan
- Managing medical conditions that affect metabolism or fluid balance
- Looking to track improvements beyond the number on the scale
- Ideal for anyone taking a GLP-1 medication
Book Your Body Composition Analysis
Gain deeper insight into your health and see how your body is really changing — beyond the number on the scale. Book a Body Composition Analysis today and let our expert dietitians help you use the results to achieve your goals confidently and sustainably.